There’s no place like home.

Welcome to the therapy revolution! With our ever changing world it is important, if not imperative, that the world of therapy adapts to suit our current needs, time scales, locations and pockets. Gone are the restrictive days of having to visit only the local therapists, sitting around in dusty book-lined spaces staring at the ticking clock while trying to discuss and analyse your most inner and private thoughts.

Hypnotherapy is a wonderfully adaptable tool and having practiced it online successfully for several years I can state that, unlike most other therapies, Hypnotherapy can work amazingly well from the comfort of your own home. Afterall, familiar, comfortable and safe environments are most conducive for change

Online Hypnotherapy can be effective to help you overcome feelings associated with anxiety, weight, anger, stress, depression, insomnia, addiction, habit, fears, sexual dysfunction and so much more.

What do online sessions involve?

• An online initial consultation. During which we chat easily and gently about your current situation and what you hope to gain from the sessions. This will give us both an opportunity to assess what changes you would like to see, and how it might feel when you achieve them (amazing!)

• Similar to in-person sessions, the second appointment will centre around understanding how the mind works in relation to stress, anxiety, phobias etc. Gaining this insight can be significant in helping you feel more in control so that you can start training your thoughts and reactions in a more positive way.

• You will be provided with a relaxation recording MP3 to listen to on a daily basis. This is most effective when listened to as you are drifting off to sleep at night.

• Ongoing sessions will be used to review your goals, discuss your progress and to have personalised relaxation / hypno sessions. This will involve you finding a quiet comfortable spot in your home. A chair, sofa, floor or bed are all good locations as long as you feel comfortable. You will play a background track that I will supply on your end, whilst I guide you through your personalised relaxation via our communication link.

Price

Online initial consultation 1 hour £70

Online Hypnotherapy sessions 1 hour £70